Autumn Beckstein, LPCC

I am a Clinical Mental Health Counselor (LPCC) providing individual and couples therapy through a collaborative, client-centered approach.

I work from an eclectic framework grounded in person-centered therapy, Cognitive Behavioral Therapy (CBT), and relational and psychodynamic principles, while integrating elements of narrative and existential theory to support emotional processing, identity development, meaning-making, and cognitive reframing. My approach emphasizes helping clients identify and articulate emotions, make sense of pain, trauma, and loss, and move toward meaningful, values-driven change.

My background in dance and movement informs my understanding of the mind-body connection. When appropriate, I incorporate basic somatic awareness techniques to help clients access and process emotions that are difficult to put into words.

In couples work, I draw on principles of Emotionally Focused Therapy (EFT) and evidence-based communication techniques to cultivate deeper emotional intimacy, improve communication patterns, and support relational repair. I place particular emphasis on cultivating gratitude, curiosity, and adoration as active practices and believe that a relationship's capacity for deep connection is renewed and sustained through intentional moments of seeing, appreciating, and delighting in one another.

I also welcome clients seeking a faith-integrated perspective, including those navigating spiritual questions, religious trauma, or a desire for deeper inner healing within the context of their beliefs.

I am drawn to work that goes deep. I believe that wounding happens in relationship and healing comes in relationship. The therapeutic alliance — being truly known, unedited and unfiltered, within a space of complete attunement — is at the heart of how I approach therapy. I welcome clients who are ready to do that kind of meaningful, unhurried work.

My sessions often moves into deeper territory and creates space for profound emotional release, meaningful breakthroughs in forgiveness, and transformative moments of healing.

I am committed to creating a safe, attuned, and nonjudgmental space where clients feel seen, understood, and supported in their growth.