Trauma can leave you feeling exhausted, isolated, and overwhelmed, impacting your mind, body, relationships, and faith. Healing is possible, but it requires choosing a different kind of hard: the hard of processing trauma so you can move toward hope, restoration, and life.
What the Bible Says About Dealing with Grief & Loss
Key Takeaways: Grief doesn’t always look the way we expect. It lingers in the quiet moments, yes — but it can also come out sideways in anger, withdrawal, or fatigue. It can make relationships harder … Read More
How to Deal with Depression & Anxiety as a Christian
Key Takeaways for How to Deal With Depression & Anxiety as a Christian: Depression and anxiety can leave you feeling lost, weary, and disconnected — not just from others, but from God. When your mind … Read More
Balancing Your Family, Faith & Work: Keeping God at the Center
Key Takeaways Finding balance between our roles at home, in the workplace, and in our walk with God can often feel like spinning too many plates at once. For Christian families especially, the pressure to … Read More
Addressing Substance Abuse with Christian Counseling
Key Takeaways: Addiction rarely starts as addiction. It often begins in hidden places — trying to soothe the anxiety that won’t quiet down, to forget pain that still lingers, or to escape a shame that … Read More
How to Communicate Effectively in a Christian Marriage
Key Takeaways on Effective Communication in Christian Marriage If you’ve ever felt like you’re saying all the right words but somehow still missing each other—that conversations keep circling back to the same tension—it might not … Read More
Christian Healing from Infidelity: A Christian Counselor’s Perspective
Key Takeaways on Christian Healing from Infidelity: Christian healing from infidelity isn’t just about surviving a betrayal—it’s about discovering that even in the deepest pain, God is still in the business of restoration. As Christian … Read More
Christian Approaches to Dealing with Anger in the Family
Anger can show up in families in ways that surprise us. It might flare up over a messy kitchen, boil over after repeated disobedience, or simmer quietly after a hurtful comment. Sometimes, it’s not even … Read More
Overcoming Anxiety Through Faith
Anxiety can feel overwhelming, isolating, and even paralyzing. It can cloud your thoughts, make everyday decisions feel impossible, and leave you trapped in a cycle of fear, doubt, and mistrust. As Christians, we know that … Read More
Tips & Advice on How to Raise Healthy Christian Children
Parenting is full of joys and challenges, especially when you want to raise children who are both healthy and grounded in their faith. At Rock Your Family, we understand that guiding your kids spiritually, emotionally, … Read More