Building Family Connection in a Technological World

Info and Benefits

This group is a supportive space for parents, caregivers, and family members who want to address how technology and screen time are affecting daily life at home. Together, we will explore practical ways to set healthy boundaries, reduce conflicts around devices, and create balanced routines that prioritize real connection, well-being, and family time.

How will this group benefit you and your family?

• Gain tools and strategies to manage screen time collaboratively rather than through constant battles
• Reduce stress, arguments, and feelings of disconnection caused by excessive or unbalanced technology use
• Build stronger family relationships through better communication, shared goals, and mutual understanding
• Learn from others facing similar challenges while sharing your own experiences in a non-judgmental environment
• Feel more confident and empowered to foster healthier digital habits that support everyone's mental health, sleep, focus, and real-world engagement

By participating, you will leave with actionable ideas tailored to your family's needs and the encouragement of a group that truly gets it. We are in this together!